Richland First Steps is looking for expecting moms to join the next Becoming a Mom® group beginning this fall sponsored by Humana Healthy Horizons in South Carolina.
Becoming a Mom is a free prenatal education and peer support program designed to help you feel informed, supported, and prepared for the arrival of your baby. Participants meet in a welcoming group of five to eight expecting moms for nine sessions led by trained facilitators.
Sessions cover:
- Prenatal care and healthy eating
- Stress management
- Preparing for labor and birth
- Newborn and infant care
- Postpartum health and wellness
Participants will also enjoy meals, giveaways, and a special baby shower at graduation. Most importantly, you will have the opportunity to connect with other expecting moms and build a community of support.
The program is open to all pregnant individuals, and space is limited.
To learn more or reserve your spot, call Jill Aderholdt at 803-553-1746.
Thank you to our sponsor, Humana Healthy Horizons in South Carolina!
